BUTTERMILK FLAKY JUMBO BISCUITS vs PUNALU'U BAKE SHOP
Nutrition comparison per 100 g serving
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BUTTERMILK FLAKY JUMBO BISCUITS wins in 6 out of 10 nutrient categories
BUTTERMILK FLAKY JUMBO BISCUITS: 6
vs
PUNALU'U BAKE SHOP: 1
(3 ties)
Overview
| Nutrient | BUTTERMILK FLAKY JUMBO BISCUITS | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 316 cal | 519 cal | |
| Protein | 7.0 g | 3.7 g | |
| Carbs | 45.6 g | 55.6 g | |
| Fat | 12.3 g | 33.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK FLAKY JUMBO BISCUITS | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK FLAKY JUMBO BISCUITS | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 10 MG | |
| Sodium, Na | 965 MG | 185 MG |