BUTTERMILK FLAKY HEARTY LAYERS BISCUITS vs LEMON SANDWICH COOKIES
Nutrition comparison per 100 g serving
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BUTTERMILK FLAKY HEARTY LAYERS BISCUITS wins in 5 out of 11 nutrient categories
BUTTERMILK FLAKY HEARTY LAYERS BISCUITS: 5
vs
LEMON SANDWICH COOKIES: 1
(5 ties)
Overview
| Nutrient | BUTTERMILK FLAKY HEARTY LAYERS BISCUITS | LEMON SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 324 cal | 486 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 44.1 g | 74.3 g | |
| Fat | 14.7 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK FLAKY HEARTY LAYERS BISCUITS | LEMON SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK FLAKY HEARTY LAYERS BISCUITS | LEMON SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 853 MG | 314 MG |