BUTTERMILK CULTURED WHOLE MILK vs SWEETENED CONDENSED FILLED MILK
Nutrition comparison per 100 g serving
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BUTTERMILK CULTURED WHOLE MILK wins in 5 out of 10 nutrient categories
BUTTERMILK CULTURED WHOLE MILK: 5
vs
SWEETENED CONDENSED FILLED MILK: 1
(4 ties)
Overview
| Nutrient | BUTTERMILK CULTURED WHOLE MILK | SWEETENED CONDENSED FILLED MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 367 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 73.3 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK CULTURED WHOLE MILK | SWEETENED CONDENSED FILLED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 54 MG | 200 MG |