BUTTERMILK COUNTRY STYLE BREAD vs SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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SPECIAL RECIPE BREAD wins in 8 out of 14 nutrient categories
BUTTERMILK COUNTRY STYLE BREAD: 5
vs
SPECIAL RECIPE BREAD: 8
(1 ties)
Overview
| Nutrient | BUTTERMILK COUNTRY STYLE BREAD | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 4.0 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COUNTRY STYLE BREAD | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 79 UG | |
| Niacin | 3.7 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK COUNTRY STYLE BREAD | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 139 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 118 MG | 75 MG | |
| Sodium, Na | 355 MG | 536 MG |