BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs VANILLA YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
vs
VANILLA YELLOW CAKE MIX: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | VANILLA YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 74.6 g | 90 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | VANILLA YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | VANILLA YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 140 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 102 MG | 42 MG | |
| Sodium, Na | 983 MG | 440 MG |