BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs IMITATION WILDBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 9
vs
IMITATION WILDBERRY MUFFIN MIX: 0
(1 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | IMITATION WILDBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 410 cal | |
| Protein | 6.9 g | 5.1 g | |
| Carbs | 74.1 g | 76.9 g | |
| Fat | 3.5 g | 9.0 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | IMITATION WILDBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 13 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 103 MG | 51 MG | |
| Sodium, Na | 1,000 MG | 500 MG |