BUTTERMILK COMPLETE PANCAKE MIX vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 8 out of 12 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 8
vs
SUGAR COOKIE MIX: 1
(3 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 393 cal | |
| Protein | 9.8 g | 3.6 g | |
| Carbs | 70.5 g | 89.3 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 161 MG |