BUTTERMILK COMPLETE PANCAKE MIX vs FAMILY STYLE CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 8 out of 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 8
vs
FAMILY STYLE CORN MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | FAMILY STYLE CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 421 cal | |
| Protein | 9.8 g | 5.3 g | |
| Carbs | 70.5 g | 72.4 g | |
| Fat | 4.1 g | 11.8 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | FAMILY STYLE CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | FAMILY STYLE CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 66 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 115 MG | 79 MG | |
| Sodium, Na | 1,016 MG | 711 MG |