BUTTERMILK COMPLETE PANCAKE MIX vs CAST IRON SKILLET BROWNIE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 8 out of 14 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 8
vs
CAST IRON SKILLET BROWNIE MIX: 3
(3 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | CAST IRON SKILLET BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 70.9 g | 82.1 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | CAST IRON SKILLET BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | CAST IRON SKILLET BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 891 MG | 268 MG |