BUTTERMILK COMPLETE PANCAKE MIX vs TOASTED PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
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TOASTED PLAIN BREAD CRUMBS wins in 6 out of 10 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 3
vs
TOASTED PLAIN BREAD CRUMBS: 6
(1 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | TOASTED PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 6.8 g | 14.3 g | |
| Carbs | 76.3 g | 71.4 g | |
| Fat | 2.5 g | 5.4 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | TOASTED PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 4.3 MG | |
| Potassium, K | 102 MG | 179 MG | |
| Sodium, Na | 1,119 MG | 714 MG |