BUTTERMILK COMPLETE PANCAKE MIX vs PALEO PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 5
vs
PALEO PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.8 g | 12 g | |
| Carbs | 76.3 g | 22.7 g | |
| Fat | 2.5 g | 24 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 1,119 MG | 480 MG |