BUTTERMILK COCONUT PIE vs CINNAMON FLAVORED KING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON FLAVORED KING CAKE wins in 5 out of 11 nutrient categories
BUTTERMILK COCONUT PIE: 4
vs
CINNAMON FLAVORED KING CAKE: 5
(2 ties)
Overview
| Nutrient | BUTTERMILK COCONUT PIE | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calories | 157 cal | 421 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 44.4 g | 75.4 g | |
| Fat | 17.6 g | 12.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COCONUT PIE | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COCONUT PIE | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 157 MG | 237 MG |