BUTTERMILK COCONUT PIE vs POUND CAKE
Nutrition comparison per 100 g serving
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BUTTERMILK COCONUT PIE wins in 6 out of 10 nutrient categories
BUTTERMILK COCONUT PIE: 6
vs
POUND CAKE: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK COCONUT PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 352 cal | 382 cal | |
| Protein | 5.6 g | 4.9 g | |
| Carbs | 44.4 g | 49.0 g | |
| Fat | 17.6 g | 19.6 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COCONUT PIE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COCONUT PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Sodium, Na | 157 MG | 314 MG |