BUTTERMILK BISCUITS vs CINNAMON ROLL MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON ROLL MUFFINS wins in 8 out of 14 nutrient categories
BUTTERMILK BISCUITS: 3
vs
CINNAMON ROLL MUFFINS: 8
(3 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | CINNAMON ROLL MUFFINS | Winner |
|---|---|---|---|
| Calories | 319 cal | 158 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 31.6 g | 28.1 g | |
| Fat | 15.8 g | 7.9 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | CINNAMON ROLL MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUITS | CINNAMON ROLL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 893 MG | 474 MG |