BUTTERMILK BISCUITS vs RUSTIC FRENCH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK BISCUITS wins in 5 out of 10 nutrient categories
BUTTERMILK BISCUITS: 5
vs
RUSTIC FRENCH BREAD: 2
(3 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 234 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 48.8 g | 44.7 g | |
| Fat | 2.3 g | 3.2 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUITS | RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 860 MG | 447 MG |