BUTTERMILK BISCUIT MIX vs BUTTERMILK BAKING MIX
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUIT MIX wins in 7 out of 16 nutrient categories
BUTTERMILK BISCUIT MIX: 7
vs
BUTTERMILK BAKING MIX: 5
(4 ties)
Overview
| Nutrient | BUTTERMILK BISCUIT MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 66.7 g | 62.9 g | |
| Fat | 11.1 g | 11.4 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUIT MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUIT MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 286 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 1,044 MG | 1,371 MG |