BUTTERMILK BISCUIT vs VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
BUTTERMILK BISCUIT: 4
vs
VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK BISCUIT | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 297 cal | 224 cal | |
| Protein | 6.3 g | 11.8 g | |
| Carbs | 45.3 g | 5.9 g | |
| Fat | 10.9 g | 17.7 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK BISCUIT | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 329 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 109 MG | 200 MG | |
| Sodium, Na | 875 MG | 318 MG |