BUTTERMILK BISCUIT vs EGGS
Nutrition comparison per 100 g serving
Ad 468x60
EGGS wins in 6 out of 11 nutrient categories
BUTTERMILK BISCUIT: 4
vs
EGGS: 6
(1 ties)
Overview
| Nutrient | BUTTERMILK BISCUIT | EGGS | Winner |
|---|---|---|---|
| Calories | 297 cal | 155 cal | |
| Protein | 6.3 g | 7.8 g | |
| Carbs | 45.3 g | 10.6 g | |
| Fat | 10.9 g | 8.5 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUIT | EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BUTTERMILK BISCUIT | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 875 MG | 542 MG |