BUTTERMILK BAR vs COFFEE CAKES WITH CINNAMON STREUSEL TOPPING
Nutrition comparison per 100 g serving
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BUTTERMILK BAR wins in 5 out of 11 nutrient categories
BUTTERMILK BAR: 5
vs
COFFEE CAKES WITH CINNAMON STREUSEL TOPPING: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK BAR | COFFEE CAKES WITH CINNAMON STREUSEL TOPPING | Winner |
|---|---|---|---|
| Calories | 338 cal | 405 cal | |
| Protein | 3.7 g | 4.1 g | |
| Carbs | 70.4 g | 66.2 g | |
| Fat | 4.5 g | 13.5 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BAR | COFFEE CAKES WITH CINNAMON STREUSEL TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BAR | COFFEE CAKES WITH CINNAMON STREUSEL TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 439 MG | 270 MG |