BUTTERHORNS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BUTTERHORNS wins in 7 out of 11 nutrient categories
BUTTERHORNS: 7
vs
BLUEBERRY MUFFINS: 3
(1 ties)
Overview
| Nutrient | BUTTERHORNS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 383 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 45.6 g | 55.3 g | |
| Fat | 21.1 g | 17.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERHORNS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BUTTERHORNS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 596 MG | 426 MG |