BUTTERFLY SHRIMP vs ROUNDY'S
Nutrition comparison per 100 g serving
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BUTTERFLY SHRIMP wins in 5 out of 10 nutrient categories
BUTTERFLY SHRIMP: 5
vs
ROUNDY'S: 4
(1 ties)
Overview
| Nutrient | BUTTERFLY SHRIMP | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 262 cal | 212 cal | |
| Protein | 13.1 g | 20.4 g | |
| Carbs | 22.6 g | 0 g | |
| Fat | 13.1 g | 13.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY SHRIMP | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BUTTERFLY SHRIMP | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 381 MG | 58 MG |