BUTTERFLY PASTRIES vs GUACAMOLE WITH TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GUACAMOLE WITH TORTILLA CHIPS wins in 8 out of 10 nutrient categories
BUTTERFLY PASTRIES: 1
vs
GUACAMOLE WITH TORTILLA CHIPS: 8
(1 ties)
Overview
| Nutrient | BUTTERFLY PASTRIES | GUACAMOLE WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 382 cal | 241 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 41.2 g | 23.5 g | |
| Fat | 23.5 g | 15.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY PASTRIES | GUACAMOLE WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BUTTERFLY PASTRIES | GUACAMOLE WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 15 MG | 382 MG |