BUTTERFLY vs THAI RED COCONUT CURRY STARTER
Nutrition comparison per 100 g serving
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THAI RED COCONUT CURRY STARTER wins in 5 out of 10 nutrient categories
BUTTERFLY: 3
vs
THAI RED COCONUT CURRY STARTER: 5
(2 ties)
Overview
| Nutrient | BUTTERFLY | THAI RED COCONUT CURRY STARTER | Winner |
|---|---|---|---|
| Calories | 25 cal | 409 cal | |
| Protein | 1 g | 9.1 g | |
| Carbs | 3 g | 54.6 g | |
| Fat | 1 g | 22.7 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERFLY | THAI RED COCONUT CURRY STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 9.8 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 0 MG | 4,182 MG |