BUTTERFLY COOKIES vs SWEET CRISPS
Nutrition comparison per 100 g serving
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SWEET CRISPS wins in 7 out of 11 nutrient categories
BUTTERFLY COOKIES: 1
vs
SWEET CRISPS: 7
(3 ties)
Overview
| Nutrient | BUTTERFLY COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 74.2 g | 86.7 g | |
| Fat | 14.5 g | 5 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 403 MG | 500 MG |