BUTTERFLY COOKIES vs MRS. THINSTER'S
Nutrition comparison per 100 g serving
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MRS. THINSTER'S wins in 5 out of 10 nutrient categories
BUTTERFLY COOKIES: 3
vs
MRS. THINSTER'S: 5
(2 ties)
Overview
| Nutrient | BUTTERFLY COOKIES | MRS. THINSTER'S | Winner |
|---|---|---|---|
| Calories | 452 cal | 464 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 74.2 g | 67.9 g | |
| Fat | 14.5 g | 21.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY COOKIES | MRS. THINSTER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY COOKIES | MRS. THINSTER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 403 MG | 536 MG |