BUTTERFLY BREADED TAIL-ON SHRIMP vs TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS
Nutrition comparison per 100 g serving
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TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS wins in 5 out of 11 nutrient categories
BUTTERFLY BREADED TAIL-ON SHRIMP: 4
vs
TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS: 5
(2 ties)
Overview
| Nutrient | BUTTERFLY BREADED TAIL-ON SHRIMP | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 163 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 23.5 g | 23.8 g | |
| Fat | 10.6 g | 4.1 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY BREADED TAIL-ON SHRIMP | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERFLY BREADED TAIL-ON SHRIMP | TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 143 MG | |
| Sodium, Na | 612 MG | 340 MG |