BUTTERED SPINZELS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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BUTTERED SPINZELS wins in 9 out of 14 nutrient categories
BUTTERED SPINZELS: 9
vs
KETTLE COOKED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | BUTTERED SPINZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERED SPINZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | BUTTERED SPINZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 1,357 MG | 1,071 MG |