BUTTERED ORGANIC MICROWAVE POPCORN vs WILDERNESS POETS
Nutrition comparison per 100 g serving
Ad 468x60
WILDERNESS POETS wins in 6 out of 11 nutrient categories
BUTTERED ORGANIC MICROWAVE POPCORN: 3
vs
WILDERNESS POETS: 6
(2 ties)
Overview
| Nutrient | BUTTERED ORGANIC MICROWAVE POPCORN | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 57.6 g | 42.9 g | |
| Fat | 27.3 g | 39.3 g | |
| Fiber | 12.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERED ORGANIC MICROWAVE POPCORN | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | BUTTERED ORGANIC MICROWAVE POPCORN | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 107 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 18 MG |