BUTTERCUP 100% GRASSFED WHOLE MILK vs SKIM FAT FREE MILK
Nutrition comparison per 100 g serving
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SKIM FAT FREE MILK wins in 6 out of 11 nutrient categories
BUTTERCUP 100% GRASSFED WHOLE MILK: 2
vs
SKIM FAT FREE MILK: 6
(3 ties)
Overview
| Nutrient | BUTTERCUP 100% GRASSFED WHOLE MILK | SKIM FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 38 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERCUP 100% GRASSFED WHOLE MILK | SKIM FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BUTTERCUP 100% GRASSFED WHOLE MILK | SKIM FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 44 MG | 54 MG |