BUTTERCRUNCH TOFFEE vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTERCRUNCH TOFFEE: 4
vs
DRY ROASTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | BUTTERCRUNCH TOFFEE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 528 cal | 481 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 52.8 g | 64.8 g | |
| Fat | 38.9 g | 22.2 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERCRUNCH TOFFEE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERCRUNCH TOFFEE | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 37 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 306 MG | 241 MG |