BUTTERCREME ROLL vs FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES wins in 8 out of 15 nutrient categories
BUTTERCREME ROLL: 4
vs
FROSTED TOASTER PASTRIES: 8
(3 ties)
Overview
| Nutrient | BUTTERCREME ROLL | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 340 cal | 375 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 47.9 g | 71.2 g | |
| Fat | 14.9 g | 8.7 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERCREME ROLL | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERCREME ROLL | FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 106 MG | 240 MG |