BUTTERCREAM ICING vs WHIPPED TOPPING
Nutrition comparison per 100 g serving
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BUTTERCREAM ICING wins in 6 out of 11 nutrient categories
BUTTERCREAM ICING: 6
vs
WHIPPED TOPPING: 2
(3 ties)
Overview
| Nutrient | BUTTERCREAM ICING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 539 cal | 300 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 100.3 g | 30 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERCREAM ICING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERCREAM ICING | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 0 MG |