BUTTERBREAD vs MINI CROUTONS SOUP MANDEL
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERBREAD wins in 10 out of 14 nutrient categories
BUTTERBREAD: 10
vs
MINI CROUTONS SOUP MANDEL: 2
(2 ties)
Overview
| Nutrient | BUTTERBREAD | MINI CROUTONS SOUP MANDEL | Winner |
|---|---|---|---|
| Calories | 290 cal | 462 cal | |
| Protein | 6.5 g | 10.3 g | |
| Carbs | 51.6 g | 61.5 g | |
| Fat | 4.8 g | 18.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBREAD | MINI CROUTONS SOUP MANDEL | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERBREAD | MINI CROUTONS SOUP MANDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 419 MG | 718 MG |