BUTTERBREAD vs LEMON ROSEMARY FOCACCIA
Nutrition comparison per 100 g serving
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BUTTERBREAD wins in 6 out of 11 nutrient categories
BUTTERBREAD: 6
vs
LEMON ROSEMARY FOCACCIA: 3
(2 ties)
Overview
| Nutrient | BUTTERBREAD | LEMON ROSEMARY FOCACCIA | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 46.4 g | 47.9 g | |
| Fat | 3.6 g | 6.3 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBREAD | LEMON ROSEMARY FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BUTTERBREAD | LEMON ROSEMARY FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 535 MG |