BUTTERBALL vs EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF
Nutrition comparison per 100 g serving
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EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF wins in 4 out of 10 nutrient categories
BUTTERBALL: 2
vs
EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF: 4
(4 ties)
Overview
| Nutrient | BUTTERBALL | EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBALL | EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERBALL | EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 881 MG |