BUTTERBALL vs TACO SEASONED GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BUTTERBALL: 4
vs
TACO SEASONED GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | BUTTERBALL | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.5 g | 5.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBALL | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BUTTERBALL | TACO SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 49 MG | 429 MG |