BUTTERBALL vs BEEF
Nutrition comparison per 100 g serving
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BUTTERBALL wins in 4 out of 8 nutrient categories
BUTTERBALL: 4
vs
BEEF: 2
(2 ties)
Overview
| Nutrient | BUTTERBALL | BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERBALL | BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,143 MG | 1,071 MG |