BUTTERBALL vs PREMIUM DELI SMOKED HAM WITH NATURAL JUICE
Nutrition comparison per 100 g serving
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BUTTERBALL wins in 2 out of 10 nutrient categories
BUTTERBALL: 2
vs
PREMIUM DELI SMOKED HAM WITH NATURAL JUICE: 1
(7 ties)
Overview
| Nutrient | BUTTERBALL | PREMIUM DELI SMOKED HAM WITH NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBALL | PREMIUM DELI SMOKED HAM WITH NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERBALL | PREMIUM DELI SMOKED HAM WITH NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 750 MG |