BUTTERBALL vs TACO SEASONED LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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BUTTERBALL wins in 4 out of 10 nutrient categories
BUTTERBALL: 4
vs
TACO SEASONED LEAN GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | BUTTERBALL | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 23.2 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBALL | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERBALL | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 348 MG |