BUTTERBALL vs CAJUN KISS
Nutrition comparison per 100 g serving
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BUTTERBALL wins in 5 out of 10 nutrient categories
BUTTERBALL: 5
vs
CAJUN KISS: 3
(2 ties)
Overview
| Nutrient | BUTTERBALL | CAJUN KISS | Winner |
|---|---|---|---|
| Calories | 107 cal | 170 cal | |
| Protein | 24.1 g | 11.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBALL | CAJUN KISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | BUTTERBALL | CAJUN KISS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 71 MG | 1,321 MG |