BUTTERBALL vs SEAFOOD CRAB SPREAD
Nutrition comparison per 100 g serving
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BUTTERBALL wins in 5 out of 10 nutrient categories
BUTTERBALL: 5
vs
SEAFOOD CRAB SPREAD: 2
(3 ties)
Overview
| Nutrient | BUTTERBALL | SEAFOOD CRAB SPREAD | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 1.8 g | 14.3 g | |
| Fat | 0.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERBALL | SEAFOOD CRAB SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 158.6 MG |
Minerals
| Mineral | BUTTERBALL | SEAFOOD CRAB SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 804 MG | 614 MG |