BUTTER WREATH COOKIES vs GINGERBREAD MEN
Nutrition comparison per 100 g serving
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GINGERBREAD MEN wins in 6 out of 11 nutrient categories
BUTTER WREATH COOKIES: 1
vs
GINGERBREAD MEN: 6
(4 ties)
Overview
| Nutrient | BUTTER WREATH COOKIES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 60.7 g | 76.9 g | |
| Fat | 28.6 g | 11.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER WREATH COOKIES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER WREATH COOKIES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 365 MG |