BUTTER WITH SEEDS - FLAX vs KERRYGOLD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER WITH SEEDS - FLAX wins in 3 out of 11 nutrient categories
BUTTER WITH SEEDS - FLAX: 3
vs
KERRYGOLD: 0
(8 ties)
Overview
| Nutrient | BUTTER WITH SEEDS - FLAX | KERRYGOLD | Winner |
|---|---|---|---|
| Calories | 714 cal | 714 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 78.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER WITH SEEDS - FLAX | KERRYGOLD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER WITH SEEDS - FLAX | KERRYGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 464 MG |