BUTTER WITH SEEDS - FLAX vs ALL-PURPOSE VEGETABLE SHORTENING

Nutrition comparison per 100 g serving

Ad 468x60

BUTTER WITH SEEDS - FLAX wins in 5 out of 11 nutrient categories

BUTTER WITH SEEDS - FLAX: 5 vs ALL-PURPOSE VEGETABLE SHORTENING: 0 (6 ties)

Overview

Nutrient	BUTTER WITH SEEDS - FLAX	ALL-PURPOSE VEGETABLE SHORTENING	Winner
Calories	714 cal	917 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUTTER WITH SEEDS - FLAX	ALL-PURPOSE VEGETABLE SHORTENING	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTER WITH SEEDS - FLAX	Winner
Calcium, Ca	29 MG
Iron, Fe	0 MG	Tie
Potassium, K	71 MG
Sodium, Na	571 MG

Ad 728x90