BUTTER WITH CANOLA OIL SPREAD vs GARLIC GHEE CLARIFIED BUTTER
Nutrition comparison per 100 g serving
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BUTTER WITH CANOLA OIL SPREAD wins in 5 out of 11 nutrient categories
BUTTER WITH CANOLA OIL SPREAD: 5
vs
GARLIC GHEE CLARIFIED BUTTER: 0
(6 ties)
Overview
| Nutrient | BUTTER WITH CANOLA OIL SPREAD | GARLIC GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calories | 714 cal | 846 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 92.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER WITH CANOLA OIL SPREAD | GARLIC GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 29 UG | 0 UG |
Minerals
| Mineral | BUTTER WITH CANOLA OIL SPREAD | GARLIC GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 554 MG |