BUTTER TOP WHEAT vs CHOCOLATE CHIP BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP BAGELS wins in 7 out of 14 nutrient categories
BUTTER TOP WHEAT: 4
vs
CHOCOLATE CHIP BAGELS: 7
(3 ties)
Overview
| Nutrient | BUTTER TOP WHEAT | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calories | 269 cal | 266 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 50 g | 49.4 g | |
| Fat | 3.9 g | 2.5 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOP WHEAT | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOP WHEAT | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 184 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 538 MG | 190 MG |