BUTTER TOP SLICED HOT DOG BUNS vs 100% WHOLE GRAIN WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
BUTTER TOP SLICED HOT DOG BUNS: 6
vs
100% WHOLE GRAIN WHEAT BREAD: 6
(4 ties)
Overview
| Nutrient | BUTTER TOP SLICED HOT DOG BUNS | 100% WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 195 cal | |
| Protein | 8 g | 12.2 g | |
| Carbs | 54 g | 39.0 g | |
| Fat | 2 g | 2.4 g | |
| Fiber | 2 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOP SLICED HOT DOG BUNS | 100% WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 5.6 MG | 2.9 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER TOP SLICED HOT DOG BUNS | 100% WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 195 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 560 MG | 390 MG |