BUTTER TOFFEE POPCORN WITH CASHEWS vs ORGANIC FRUIT & SEED TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & SEED TRAIL MIX wins in 6 out of 11 nutrient categories
BUTTER TOFFEE POPCORN WITH CASHEWS: 3
vs
ORGANIC FRUIT & SEED TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE POPCORN WITH CASHEWS | ORGANIC FRUIT & SEED TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 485 cal | 438 cal | |
| Protein | 6.1 g | 15.6 g | |
| Carbs | 78.8 g | 43.8 g | |
| Fat | 15.2 g | 25 g | |
| Fiber | 3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE POPCORN WITH CASHEWS | ORGANIC FRUIT & SEED TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE POPCORN WITH CASHEWS | ORGANIC FRUIT & SEED TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 62 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 424 MG | 125 MG |