BUTTER TOFFEE POPCORN WITH CASHEWS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
BUTTER TOFFEE POPCORN WITH CASHEWS: 4
vs
DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE POPCORN WITH CASHEWS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 485 cal | 600 cal | |
| Protein | 6.1 g | 23.3 g | |
| Carbs | 78.8 g | 20 g | |
| Fat | 15.2 g | 50 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE POPCORN WITH CASHEWS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE POPCORN WITH CASHEWS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 424 MG | 0 MG |