BUTTER TOFFEE PEANUTS vs ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED SALTED PEANUTS wins in 5 out of 11 nutrient categories
BUTTER TOFFEE PEANUTS: 4
vs
ROASTED SALTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 13.3 g | 28.9 g | |
| Carbs | 46.7 g | 15.6 g | |
| Fat | 26.7 g | 53.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 33 MG | 311 MG |